New Website

I have been keeping track of my running/Biking/Swim/ Strength training on a really cool website. It's at www.ontri.com . Not only do I keep logs on fitness, I also keep track of all the food & the calories as well. Wow, I never knew how much I eat. It's no wonder so many people are overweight.

My training is going well. I still need a ton of work in the water. I swam for abot 45 minutes today during lunch. Also did 6.77 miles on the TM at the Y tonight. Logged about 15 miles on the bike about 5:45 this morning & even did a little Ab's training as well. I am feeling stronger. Just need to keep pushing myself.

RT