I had to run this morning, it was only 64 degrees....NICE! I ran 5.36 miles.....felt really good. My miles have been down but my body just needed to slow down and enjoy life again.
I did well at both the Findlay and Maumee Bay Duathlons.....plus its been nice getting back on the bike again. It seems like it would take forever to get back into my marathon pace again, but its nice just to slow down. :0)
Tuesday, June 30, 2009
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