Today was my 1st day back after a 5 day rest period. Sometimes your body just says STOP, so I did. My left ankle has been bugging me on/off that last half yr. or so. It seemed like after the Toledo Marathon I just had to take it easy. Today I ran 5 miles...You could tell I'd not run for a while. But the ankle felt OK. My plans are to gradually get back into it, however I'm not going to kill myself. I plan on getting the bike out and focusing a little more on it as the weather gets better. Over all - Pretty Happy with the day.
RT
About Me
- Rob
- Findlay, Ohio
- I was born and raised in Findlay, Ohio. I have a twin brother who doesn't look like me. I'm married with 2 wonderful children. I've spent the last 18 yrs working for Toyota. I was the service manager for 12 yrs & have been selling for the rest. My wife says she likes me much better now. I'm also very active with our local Historical Museum & enjoy giving presentations on different topics for the local area schools and such. I've always said "History is something we should never forget!"
Thanks for stopping by, but I've got to run. * See Ya *
Running the 2007 Columbus 1/2 Marathon
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