Taking a break. Today was the perfect day to run (69 degrees) and the sun was out. I did 7.5 miles after a week rest. Just have to do it from time to time. I felt guilty, but my body needed it. I figure I'm not really in training now, so taking a rest will be good. It also give me a chance to get on my bike again. I did 25 miles yesterday. I can tell its been a while, but my body felt good.
RT
About Me
- Rob
- Findlay, Ohio
- I was born and raised in Findlay, Ohio. I have a twin brother who doesn't look like me. I'm married with 2 wonderful children. I've spent the last 18 yrs working for Toyota. I was the service manager for 12 yrs & have been selling for the rest. My wife says she likes me much better now. I'm also very active with our local Historical Museum & enjoy giving presentations on different topics for the local area schools and such. I've always said "History is something we should never forget!"
Why a blog
My races and times so far
My Yearly Miles So Far
- 2008 yearly miles 1002.2
- 2009 yearly miles 604.6
A few other good websites.
Thanks for stopping by, but I've got to run. * See Ya *
Running the 2007 Columbus 1/2 Marathon
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