Monday, March 2, 2009

14 Mile Run

Longest run I've done in a while. I got up and out of bed Saturday morning. The weather was about 23 degrees and windy, off I went. I met my friend D.K. at 5:30 AM. We started at her house and headed East we went. She was hoping for 20 miles, but I had to call it early at 14 miles. Just not enough time to get home shower, shave & back to work by 9:00 AM. Oh well, 14 isnt to bad. It felt great to get outside again. Even if it was cold. I have no idea what the wind chill was, but it was ok in my winter running gear. Can't wait for spring to arrive. I'm ready to get the bike out again.

RT

P.S. did 3.54 today at the YMCA over lunch. Just wish I had more time.

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