Well, I tried my best to not eat way to much at this years Thanksgiving meal. I did better than I thought I would, however I must say the deserts (several) were great! But that wasn't the problem. It occurred today. I worked most of the day, but then decided to run after work before I ate. I put in a little over 6 miles in. The temp. was about 35 degrees and clear. Jumped in the shower when I got back and then off to eat pizza. 9PM....LOL......dang I ate about 3/4 of a 18 inch barbecue & chicken....Now going to bed...can't be good for me. I think running before a late meal is sort of like grocery shopping on a empty stomach. LOL
Oh well it was sure good.
RT
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