Well I did it. I PR'ed the 5k race. I had my best time by 2 seconds...lol, the time was 22:27. Not bad considering it was my 1st race in 2 months.
I went out today & tried a run...got 4 miles in, however it just didn't feel good. I think I'm taking a day or two off.
Sunday, October 5, 2008
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