Well I may have screwed up yesterday. I wanted to go on one more long run before this Sundays Columbus 1/2 Marathon. I took a good pace down Main Street heading north....It was a wonderful day & I was off work. I got about 3 miles out when a traffic light stopped me. The light changed & I took off. It was instant pain in my left ankle joint. Shoot! I was able to walk it off a little, then I jogged and finished my run. I got in 10 miles....But the pain was back this morning. No Good, All I can do now is hope its better by my big run Sunday.
I'm crossing my fingers.
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